Here are three simple things to do, starting today, that will help you “sift truth from hyperbole” in your decision-making about what kind of real-world psychological help may be best for you:
Dr. Mark Ettensohn, a Licensed Psychologist in Sacramento, CA, provides an accessible summary of the effectiveness of psychodynamic psychotherapy based on a literature review of over 200 studies providing evidence supporting the effectiveness and efficacy of psychodynamic psychotherapy .
The below bibliography is a list of references and research on evidence-based psychodynamic psychotherapy that is dynamically generated from my personal library as it continues to grow.
Evidence-Based Psychodynamic Psychotherapy Literature
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